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Dr. David Johnson
answers your questions about trailside injuries emergency medicine.

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Health On the Go
Smart travel includes health and safety. Get informed.


*Get Fit
Fantastic exercises for a healthier lifestyle.


*First Aid & Safety
Injuries happen. Learn what to do in an emergency.


*Walking Well
An informative series intended for health-minded hikers.


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Health and Fitness Resources
* Getting Fit: Shape up for that next trip.
* Health On The Go: Avoid trip-wreckers, from blisters to jet lag.
* First Aid and Safety:: Handle any emergency.
* Family Health: Advice for parents.
* Hiking Health & Safety:: Special concerns for backpackers.
* Health Forum: Discuss outdoor health issues.
* GORP Food: Good nutrition far from home.
* Outdoor Health Links: The best on the web.


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